Upcoming Events

Mukhtiyar Ali-Live in Concert

Sakal Media presents renowned artist Mukhtiyar Ali’s live concert with Sufi Music Magic.

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Sat 27 Apr 2024 at 7:00 PM

Past Events

August 25, 2023

Rise Above Fear, Conquer Diabetes, Sambhaji Nagar

Rise Above Fear, Conquer Diabetes, Sambhaji Nagar

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August 20, 2023

Rise Above Fear, Conquer Diabetes, Nashik

Rise Above Fear, Conquer Diabetes, Nashik

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August 19, 2023

Patanjali Yog Sutras & psychological wellbeing

Patanjali Yog Sutras & psychological wellbeing Patanjali Yog Sutras &

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July 28, 2023

Importance of Yog & ancient knowledge for health

Importance of Yog & ancient knowledge for health Importance of

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June 21, 2023


Swasthyam Sangha

Sakal Swasthyam is a dynamic event dedicated to promoting mental health and wellness through a series of workshops and seminars. As the workshop and seminar arm of the larger Swasthyam Wellness Festival, our aim is to provide valuable knowledge, practical skills, and a supportive Sangha for individuals seeking to enhance their overall well-being.

At Sakal Swasthyam Sangha, we recognize the importance of addressing mental health concerns and offering effective solutions to empower individuals in their journey toward mental health and wellness. Our monthly seminars feature esteemed experts from various fields, including psychology, psychiatry, mindfulness, and holistic healing. These experts share their insights, research, and practical tools to guide participants in developing a deeper understanding of mental health and well-being.

Following each seminar, we organize practical workshops focused on yoga, a holistic practice known for its numerous physical and mental benefits. These workshops offer participants an opportunity to experience yoga firsthand and learn specific techniques and exercises that can be incorporated into their daily lives. Our experienced yoga instructors create a safe and nurturing environment for attendees to explore and cultivate their mind-body connection.

While our monthly seminars and workshops form the foundation of our activities, the pinnacle of our efforts is the annual event called Swasthyam. This grand gathering brings together participants, experts, and enthusiasts from all walks of life to celebrate mental health and wellness. Swasthyam features a diverse range of engaging sessions, including keynote speeches, interactive workshops, panel discussions, and wellness activities. It is an occasion for individuals to connect, share experiences, and foster a sense of belonging within a supportive community.

At Sakal Swasthyam Sangha, we are driven by the belief that holistic health is a crucial aspect of overall well-being, and by nurturing it, individuals can lead happier and more fulfilling lives. We are dedicated to providing accessible, evidence-based knowledge, practical tools, and a platform for individuals to come together and create positive change in their lives.

Join us on this transformative journey as we strive to make mental health and wellness a priority for all. Together, let’s embark on a path of self-discovery, growth, and holistic well-being at Sakal Swasthyam Sangha.

July 2023

Monthly Event Schedule

  • 21st June 2023
  • 5:30 PM
  • Balshikshan Mandir, Kothrud

Timeless knowledge of ancient sciences and their relevance in our modern lives with Dr Bhushan Patwardhan

  • 24th June 2023
  • 9:00 AM – 12:00 PM
  • PYC Club, Deccan, Pune

Energizing Techniques to Manage stress Management through Yoga – Practical Workshop with Dr Sunanda Rathi

  • 28th July 2023
  • 6:30 PM
  • Balgandharv Rangmandir, JM Road

Contribution of Patanjali Yoga Sutra to Mental Health

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