Can We Master Our Sense of Smell? While our sense of smell might seem passive, it’s incredibly adaptable and can be trained and honed over time. Here’s how: 1. Sensory Training Practice Smell Identification: Engage in activities that challenge your ability to distinguish scents. Use essential oils or various herbs […]
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How to Prevent Lifestyle Diseases
What Are Lifestyle Diseases? Lifestyle diseases, also known as non-communicable diseases (NCDs), are health conditions primarily influenced by unhealthy habits and lifestyle choices rather than infectious agents. These diseases often develop gradually over time due to factors such as poor diet, physical inactivity, excessive alcohol consumption, and tobacco use. They […]
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20 Common Sanskrit Words Every Yogi Should Know
Unveiling the Essence of Sanskrit in Yoga Sanskrit, often referred to as the language of yoga, holds a deep significance in the practice and philosophy of yoga. Understanding its essence unveils the roots and intricacies embedded within this ancient discipline. 1. Origin and Connection Sanskrit, derived from the ancient Indo-European […]
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How to Chant Vedic Mantras
Unveiling the Origins and Significance of Vedic Mantras Vedic mantras, revered for their mystical power and profound significance, are an integral part of the ancient Indian scriptures known as the Vedas. These sacred chants have traversed through millennia, carrying the essence of spiritual wisdom and divine vibrations. The origins of […]
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