Wellness and Sensory Exploration

Mastering Your Sense of Smell

How to Master Your Sense of Smell?

Can We Master Our Sense of Smell? While our sense of smell might seem passive, it’s incredibly adaptable and can be trained and honed over time. Here’s how: 1. Sensory Training Practice Smell Identification: Engage in activities that challenge your ability to distinguish scents. Use essential oils or various herbs […]

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