Month: January 2026

Understanding life balance instead of fixing health

The Shift from ‘Fixing Health’ to ‘Understanding Life Balance

What Do We Mean by “Fixing Health”? For most people, health becomes a concern only when it is disrupted. Pain, discomfort, diagnosis, or visible dysfunction is usually what pulls health into focus, often urgently. When we discuss “repairing energy,” we are mostly referring to a sensitive psychology. This psychology treats […]

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Preventive health awareness before action

Why Preventive Health Starts with Awareness, Not Action

What Do We Really Mean by Preventive Health? In an age of wellness programs, health challenges, wearable trackers, and constant advice, preventive health is discussed more than ever before. Yet despite this attention, long-term health outcomes often fail to improve in meaningful or lasting ways. Many crowd feel conversant but […]

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Ancient wisdom holistic approach to health

How Ancient Wisdom Approached Health Without Labels or Categories

Health Before Labels: A Different Way of Seeing Well-Being For much of modern history, health has been discussed in the language of categories, diagnoses, and labels. We are taught to name conditions, measure symptoms, and separate what is physical from what is mental. Yet this way of seeing well-being is […]

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Impact of constant connectivity on human well-being

The Impact of Constant Connectivity on Human Well-Being

What Does Constant Connectivity Mean Today? In just a couple of decades, the way we experience time, attention, and connection has been quietly rewritten. Digital tools that once felt optional have become embedded in nearly every moment of our lives, reshaping not only how we communicate but how we live. […]

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